At Premier Chiropractic, we provide chiropractic care for Federal Way, WA, residents. We take a holistic approach to treatment, which means we treat the entire person, rather than just your symptoms.
Chiropractic Adjustment
Chiropractic adjustment is the heart of chiropractic care. It's also known as spinal manipulation. Our chiropractor will use gentle adjustments to correct misalignments. Chiropractic adjustments often involve realigning the spine. However, our chiropractor can realign many joints within your body.
This can help rebalance your body, relieve pain, and might even help improve nervous system function. Chiropractic adjustment may help improve your body's function, and potentially reduce the risk of injury. Chiropractic adjustment can be a great treatment for many conditions, including pain in your back, neck, or joints, headaches, and muscle strains.
Corrective Exercises
Corrective exercises might be recommended with chiropractic adjustment. Our chiropractor can teach you how to do the exercises in the office. Then, you can continue the exercises at home. We may give assign you an amount of certain exercises to do daily to help keep up your progress
Corrective exercises can help you recover from injury, reduce pain, and strengthen weak muscles, and help keep your spine aligned. It can be a good fit for correcting posture, relieving pain and managing pain, and easing sore muscles.
Lifestyle Advice
Some patients come to the chiropractor for a specific concern, like back pain. When they begin speaking with the chiropractor, they learn about lifestyle changes that can help them feel better.
Lifestyle advice is tailored to your specific lifestyle and concerns. You may learn that you need to do some things differently, begin doing something new, or stop doing something. This can help you get the most out of chiropractic care, and support your overall health and wellness goals.
Nutritional Counseling
Nutritional counseling is another aspect of chiropractic care. Your health is closely linked to your diet. We can help give you the information you need to make healthier food choices.
In addition to streamlining your diet, our chiropractor may also recommend certain types of supplements. There are so many supplements today that it can be confusing to determine which ones are beneficial for you.
Our chiropractor has knowledge of different techniques to help improve your diet. We will let you know which ones are best for you, and how different supplements can interact with each other.
Massage Therapy
Massage therapy can be a great complement to chiropractic care. Chiropractic care focuses, in part, on the joints and massage therapy can focus on soft tissue, like the muscles.
Massage therapy can help relieve muscle soreness and tightness. Tight muscles can cause misalignment, so massage might help your body stay aligned. It can also help provide stress relief.
Visit Us for More Information
If you need chiropractic care in Federal Way, WA, contact Premier Chiropractic. Our friendly staff is here to answer any questions you may have. You can contact us by calling (206) 878-8888. Call us to learn more.